Tuesday, September 2, 2025

Monday

Yesterday I woke up feeling much better than I have been

Don’t know if it’s the weather, I suffer from SAD seasonal affected depression

or the emotions from the past few months

It wasn’t just one thing it was lots

or the fact I hadn’t been sleeping like at all I’d be up all night get to bed around five and sleep two or three hours

But the sun was shining I had slept thanks to pharmaceuticals and I had spent some time alone decompressing

I did three loads of washing

I baked. I had requests

and I started to try and weed

the weeding didn’t go well

everything hurt

the back, the knees and my shoulder

I think the bursitis is back

I had no choice but to come back inside

I plan to go out again today I’ll fill that tub with weeds and then stop if I do that I won’t overdo but the garden bed will eventually look much better

meanwhile hubby has asked for more knitted socks he swears that on the days he wears them with his work boots the feel much better by the end of the day

of course I’ve started another pair for him. It’s not heavy or complicated so perfect for now

1 comment:

  1. Sounds like you have really been through the mill. Have you tried a few minutes of a UV lamp from time to time in the SAD months? It won't fix pain but it might improve the SAD symptoms. How is the gorgeous new grand-daughter?

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