Yesterday I woke up feeling much better than I have been
Don’t know if it’s the weather, I suffer from SAD seasonal affected depression
or the emotions from the past few months
It wasn’t just one thing it was lots
or the fact I hadn’t been sleeping like at all I’d be up all night get to bed around five and sleep two or three hours
But the sun was shining I had slept thanks to pharmaceuticals and I had spent some time alone decompressing
I did three loads of washing
I baked. I had requests
and I started to try and weed
the weeding didn’t go well
everything hurt
the back, the knees and my shoulder
I think the bursitis is back
I had no choice but to come back inside
I plan to go out again today I’ll fill that tub with weeds and then stop if I do that I won’t overdo but the garden bed will eventually look much better
meanwhile hubby has asked for more knitted socks he swears that on the days he wears them with his work boots the feel much better by the end of the day
of course I’ve started another pair for him. It’s not heavy or complicated so perfect for now
Sounds like you have really been through the mill. Have you tried a few minutes of a UV lamp from time to time in the SAD months? It won't fix pain but it might improve the SAD symptoms. How is the gorgeous new grand-daughter?
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