Yesterday I had my therapeutic massage and oh my. It was not a pleasant experience
I was very broken and I needed lots of work to get me back into alignment.
I had done something to my knee while decorating the Christmas trees so my sciatica was
But my neck was a mess as well
This morning I woke up with a headache from all the manipulation on my neck and shoulders
I decided to not swim but to just rest and hopefully the pain would subside during the day
A few hours of rest and some pain killers I started to feel better so I decide I would learn a new crochet technique
I got onto YouTube and found this.
It’s simple but looks affective
This is the link if you decide you might like to try it.
Once I got the idea I continued on my own and started to listen to this book
I’ve got the book on kindle. But I can’t reqd and crochet. So I got it on audible
Hopefully tomorrow I’ll be able to get up and go swimming again
I’m the meantime I’ll keep crafting and listening
Keeping me busy and my mind off my pain levels